Multiple Teams · Summer Cross Country Workouts


XC workouts will be on Mondays and Wednesdays from 5:30 Р6:30 at Elijah Bristow State Park. Coach Sprague will limit the workouts to only 10 runners per day. Please email Coach Sprague if you plan on attending the workouts. She will provide individual workouts as well. If you have any questions, please contact Coach Sprague: spraguefamily6@gmail.com